Services
Embark on a personalized path to well-being with my comprehensive suite of services.
Discovery Session
Discovery Sessions are one-on-one sessions that allows me to learn about you and your needs, as you learn more about me and how I can help you change your life!
Initial Consultation & Follow-up
An in-depth 60 min. initial consultation will provide opportunity to discuss one’s health history, current lifestyle habits, health concerns and goals for seeking holistic nutrition. Consultations will focus on uncovering nutritional deficiencies and imbalances in the body and systems to support through whole foods nutrition. Primary recommendations with a personalized wellness plan will be developed and offered in a 30 minute follow up.
Subsequent Session
60 min. follow-up session assess your progress, fine-tune your nutrition and lifestyle strategies, and explore additional facets of holistic health that could further enhance your well-being.
3-Month Transformation
Over the course of 12 weeks, you'll receive personalized guidance tailored to your unique needs, covering nutrition, lifestyle habits, and mindset shifts. Together, we'll cultivate sustainable habits, nourish your body from within, and empower you to thrive with vitality and energy.